Moong Sprouts Salad

इस व्यंजन को हिन्दी में पढ़ें

Ingredients
(serves 4)

• Moong beans ½ cup

• Cucumber  1 medium

• Boiled potato 1
• Tomato     1 medium
• Green chili           1
• Chopped coriander leaves  1 tbsp
• Lemon juice 1 tbsp
• salt      1 tsp or according to taste
• Red chili powder   ¼ tsp

Others

Chopped onions can be added if you like.

• Clean, wash and soak the whole moong beans overnight in two cups of water.

To make sprouts

• Remove the water from the soaked moong beans, and keep them in the warm place in a covered container for a day. Moong beans start germinating very quickly, and you will notice small sprouts germinate in couple of hours.If you want longer sprouts keep them for longer time period( may be one/ two days depending on the weather). Do not forget to wash the seeds twice a day to avoid any infection.

Tip : In winters, keep the containers close to heating duct or radiator.

To serve

• Wash, peel off and chop the cucumber finely. Wash and chop tomato finely. Peel off boiled potato and chop finely.
• Remove the stem, wash and finely chop the green chili.
• Mix all the ingredients in a bowl.

Moong sprout salad is ready to serve.

This salad can be served in the morning breakfast, with the meals or in between the meals.

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